Tag: #mentalillness
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Ending Inter-Generational Trauma
There are three types of traumas: acute, complex, and chronic. Each of these affects our brain development differently. The American Psychological Association defines trauma as an emotional response to a terrible event (2022). This emotional response can alter our DNA and even be passed down to future generations, which is known as inter-generational trauma. …
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Depression and Social Sabotage
Hello, my resilient readers! It’s been two weeks since my last blog, but I have been brainstorming topics. I want to talk about how depression affects your social health. We start developing how we interact with our environment before birth. Fetuses kick in the womb when they feel a touch or their birth giver eats…
