Category: mental illness
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Embracing General Mental Health Wellness: A Guide to a Balanced Mind
In the fast-paced world we live in, mental health has become an increasingly important topic of discussion. While physical health often takes center stage, mental health is equally vital for overall well-being. This blog aims to shed light on general mental health wellness, providing practical tips and insights to help you maintain a balanced mind.…
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Depression and Social Sabotage
Hello, my resilient readers! It’s been two weeks since my last blog, but I have been brainstorming topics. I want to talk about how depression affects your social health. We start developing how we interact with our environment before birth. Fetuses kick in the womb when they feel a touch or their birth giver eats…
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Living while Grieving
*Trigger warning the following blog mentions suicide and the grief surrounding it* This article is for my Grandaddy; I love you more than all the stars! Last year in November, my Grandaddy lost his struggle with mental illness. It was his birthday on July 20th, and I usually call him every Thursday, especially on his…
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5 Strategies to Combat Mental Illness
This is my first “official” blog post; I’ve been coming up with ideas on what to write about and erasing them as one with anxiety does. I want this blog to be perfect, but why? Maybe it’s because of the mere idea that someone may relate to it and need the information or just my…
